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Hearing Aids

Do you need a spare pair of hearing aids?

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Hearing Aids

Keeping your brain fit through hearing aids

Posted by Admin |

Caffeine and hearing loss: good news for coffee lovers

It is the winter solstice – the shortest day of the year. Today you have the perfect excuse to treat yourself to an extra cappuccino or a straight shot of espresso. But how does caffeine affect you? In terms of your hearing health, we are pleased to share some good news. Research shows that caffeine from coffee or tea may be connected to lower risks of tinnitus in women and to living longer in healthy adults. So if you ever needed an excuse to drink more coffee, read on.

Research reveals good news for coffee and tea drinkers

According to the American Journal of Medicine1, in a study of more than 65,000 women, caffeine has positive associations with your hearing health. Specifically, over a period of 18 years, women who had higher intakes of caffeine showed lower incidence of tinnitus. In fact, those who drank less than 150 mg (approximately an 8-ounce cup of coffee) a day showed higher rates of tinnitus.

Why is this important?

Tinnitus, a ringing, buzzing or similar noise that individuals hear without anything present producing the sound, can be debilitating. Especially when it presents as a chronic issue. Although some people develop tinnitus after a trauma, for many others the cause is unknown, so preventative measures provide much-needed help.

Too much of a good thing?

But how much caffeine is too much? The study showed that the women who ingested 450 milligrams to 599 milligrams of caffeine daily were 15% less likely to experience hearing loss. Those who consumed more than 600 milligrams were 21% less likely to develop tinnitus. To put it into perspective, to meet the 450-599 mg category, a person would have to consume about four 8-ounce cups of coffee. Casual coffee drinkers are in luck.

Good for your ears – and your heart!

Benefits for coffee lovers do not end with decreased incidence of tinnitus. At a recent meeting of the European Society of Cardiology2, Spanish researchers presented the results of a 10-year study of nearly 20,000 people called the Seguimiento Universidad de Navarra (SUN) Project. The results showed that healthy people who consumed a Mediterranean diet and drank more coffee lived longer. Dr. Adela Navarro, a cardiologist at Hospital de Navarra, Pamplona, Spain, said in presentation, “In the SUN project we found an inverse association between drinking coffee and the risk of all-cause mortality, particularly in people aged 45 years and above. This may be due to a stronger protective association among older participants.”

You may wonder how much coffee is helpful. Dr. Navarro told the audience that drinking four cups of coffee daily is fine for healthy people.

Good for your hearing, good for your heart

Starting tomorrow, the days will get a little bit lighter. Nevertheless, you may still enjoy a second cup of joe without regrets.

If you have concerns about tinnitus, hearing loss or hearing health, make an appointment to speak with our hearing professionals. We have plenty of tips for hearing wellness.

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Do you need a spare pair of hearing aids?

If you currently wear hearing aids, we hope you are enjoying the benefits of optimal hearing with your device. You may not realize it, but you have come to rely heavily on the many ways they enhance your life. Did you ever stop to think what would happen if you lost them or left them at home while traveling? We have the perfect solution … a spare pair of hearing aids!

New advances in technology

The newest hearing devices employ the latest digital technology that include many exciting features and benefits such as:

  • The ability to connect directly to the internet, your smartphone and TV, so you can hear them without struggling
  • The availability of a new rechargeable unit+ that will save you hundreds of dollars on disposable batteries annually
  • The capability for you to listen to multiple speakers, even in noisy environments

With so many recent advances to hearing aid technology, now may be a great time for you to test out the latest state-of-the-art features, including smaller sizes and more subtle designs. No matter what your lifestyle, we now have options for you.

I’m ready for an upgrade, but what should I do with my older hearing aids?

When upgrading a cell phone, people often keep their old phones in case of emergencies like if their new phone breaks or gets lost. The same should hold true for your hearing aids as it is a smart idea to keep a spare pair for an emergency.

And even if you are still unsure about the need for a spare pair, we advise you to consider having us re-calibrate or reprogram your older devices. We know that there is a good chance that your hearing has changed significantly since you purchased them.

Isn’t one pair enough?

Having a spare pair gives you peace of mind in case of emergencies. Our clients find a spare set of hearing aids useful in many circumstances:

  • While traveling
  • At work
  • To store at your vacation home or at a relative’s house if you visit often
  • A “purse pair” – that way you always will have them among your essentials
  • In your safe or a place where you keep valuables

Why have a spare pair?

Just like your eyeglasses or cell phone, it’s a major inconvenience to be without them. They are the tools that keep you connected to the world around you. Besides, unlike a mobile phone or a pair of reading glasses, there is no way to just borrow someone else’s hearing aids in the case of an emergency. Hearing aids are calibrated to your individual needs.

Do you have a relative who may benefit from a spare pair? Hearing devices make a great gift.

Hearing well helps the entire family as it ensures clearer communication and overall understanding. If you have a loved one that “forgets to wear” hearing aids when visiting you, you may want to consider giving the gift of hearing with a set of new hearing aids. This way the older pair can “live” at your house and be ready to aid with your relative’s forgetful habit. We couldn’t think of a better gift that Santa could pull from his bag of toys that would help the whole family enjoy the season.

It all starts with a conversation

Hearing healthcare is important to your overall well-being. That is why we are inviting you to come in for a free hearing assessment*. Let us walk you through the entire process, consult you about your hearing and help you decide if hearing aids are right for you or your loved one. Give us a call today at (770) 282-5025 to get started on the road to optimal hearing.

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Keeping your brain fit through hearing aids

One of the best ways to maintain brain fitness as you age is to stay mentally engaged through an active social life. You can achieve cognitive acuity through communicating with the world around you. When hearing loss interferes with your ability to connect with friends and loved ones, it increases your risk of cognitive decline. Fortunately, you may be able to improve your hearing, keep your brain fit and slow down the accelerated cognitive decline linked to hearing loss.

Think of your brain first

How is hearing health connected to your brain? Listening and understanding require your brain and your ears to work together, with the brain doing the heavy lifting. The auditory cortex (which is in the temporal lobe) sorts out and interprets the sounds your ears detect. Your brain translates the information from your two ears to orient you. It also deciphers where noise comes from. These processes help you focus on conversation and separate out unwanted noise.

When you have hearing loss, the sound signals your brain receives from your ears is compromised. Your brain doesn’t receive the sound information it needs, and it has to exert its energy to fill in the gaps. The extra effort to keep up with conversations can leave you feeling tired and frustrated. You may begin to withdraw and avoid the social connections that are so important to your well-being.

Avoid the risks of untreated hearing loss

Many studies have shown a link between untreated hearing loss and isolation, depression and a host of other health issues, including stroke¹. If you have hearing loss, you are also more likely to experience problems with thinking and remembering than older adults with normal hearing. Researchers have also found a correlation between hearing loss and cognitive decline. The study shows that if you have hearing loss and don’t use hearing aids, you may accelerated cognitive decline².

How hearing aids help your brain

Wearing hearing aids actively addresses hearing loss and reduces your risk of cognitive decline. That is what French researcher Hélène Amieva and her team concluded in a major study. The research involved nearly 4000 volunteers over a 25-year period. It found that people who utilized hearing aids and were socially active experienced cognitive decline at a rate similar to those without hearing loss. The researchers believe that the ability to hear better helps improve mood, increases social interactions and enables more participation in brain-stimulating activities³.

For best results, keep your hearing aids in your ears – not in a drawer

Hearing aids can only help you stay socially engaged and help keep your brain alert if you wear them. Today’s hearing aids give you both comfortable and stylish solutions that are easy to wear and can be tailored to your exact needs. Hearing aids can give an extra boost you need to follow social interaction. Staying alert will help keep your brain fit and slow down the cognitive decline linked to hearing loss. Plus, you can enjoy brain-stimulating social activities such as playing board games, cards and charades.

Signs that it’s time to get started on your hearing health journey

It may be time for a hearing assessment*, especially if you have these signs:

  • Are people mumbling more than they used to?
  • Are you having difficulty hearing conversations?
  • Does your family complain about the volume on the TV?

Just by scheduling an appointment with Waits Hearing Aid Center, you are taking an important step to keep your brain fit. There are many modern, discreet hearing solutions available – far more than even 10 years ago. Today’s hearing solutions preserve as much natural sound and detail as possible so that your auditory cortex receives the information it needs to make sense of sound.

  1. www.healthyhearing.com/report/31633-Study-links-sudden-hearing
  2. www.asha.org/Articles/Untreated-Hearing-Loss-in-Adults/
  3. Amieva H, et al. J Am Geriatr Soc. 2015 Oct;63(10):2099-104
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Veterans and Hearing Loss

Returning home from duty, veterans face many challenges, especially those who have served in combat zones. Among them, is hearing loss – ranking among the most prevalent health issues for recently returning and former solders. According to the U.S. Department of Veterans Affairs, more than 933,000 veterans have received compensation for hearing loss and 1.3 million veterans are receiving disability benefits for tinnitus. Beyond hearing loss and tinnitus, Auditory Processing Disorder (APD) affects a high number of veterans who were exposed to blasts. APD impacts the brain’s ability to understand speech despite the sufferer being able to register sounds normally. While injuries to the ear or brain may cause physical damage, a communication breakdown with loved ones may be the greatest casualty of hearing loss.

Special risks for soldiers’ hearing

No matter where they train or deploy, soldiers face environmental factors that can be harmful to hearing. BioMed Central’s Military Medical Researchers looked at which environments were the loudest and biggest threat to noise-induced hearing loss. They found that the impact of noise on hearing in the military varies among the branches of service.

Yet almost every soldier, sailor, airman or marine will be exposed to very high levels of noise from:

  • Weapons – shotguns, rifles, pistols, grenades and anti-tank weapons
  • Armored vehicles
  • Engine rooms and carrier decks of navy vessels
  • Helicopters, fighter planes, transport aircraft and various jets
  • Jet propulsion fuel

For some, a single explosion with sounds exceeding 140 dB can cause irreparable damage instantly. This sort of acoustic harm to the ears results in permanent hearing loss.

For others, longstanding exposure to dangerous levels of noise can contribute to ear damage over time. Chronic exposure to high sound levels may lead to changes that soldiers don’t notice immediately.

Why veterans should address hearing loss

Many people associate hearing loss with the elderly. However people of all ages can lose their hearing – especially if they have had extraordinary exposure to noise. This is one instance when silence isn’t golden. Hearing well means communicating well. Think about it, if you can’t listen:

  • How can you engage with your loved ones completely?
  • Can you understand your colleagues or customers or participate fully in the workplace?
  • How can you really enjoy your favorite music, movies or television? Sure, closed captioning or subtitles may help but it’s not the same as hearing the intonation in voices.

Unlike the loss of sight, hearing impairment is usually more gradual. You may miss bits and pieces of sentences, but you think that your brain can fill in the missing information. Yet sometimes, the brain guesses wrong. You may believe you comprehended the information when you actually misunderstood it! This can lead to needless conflict and unpleasant rounds of “he said – she said.”

Stylish options for veterans

For hearing aids, design matters! If you have a hearing deficit, these devices may provide a vital service to your well-being just like eyeglasses aid your vision. As with glasses, you want hearing aids to fit well while looking great. Today’s models come in many colors and styles so we can be sure to match you with the right device for your individual needs.

Hearing loss is nothing be ashamed of and hide. But if you choose to, we offer many discrete hearing aids that are hardly recognizable to the naked eye. Whether you wish to wear a stylish mini-computer that sits subtly behind your ear or you hide your hearing aids in the ear canal, there are plenty of options.

Thank you for your service! Now, take time to focus on your needs now!

At Waits Hearing Aid Center we offer free hearing assessments* for veterans and non-vets alike. If you have concerns about your hearing or that of a loved one, we are happy to discuss your options with you. Make an appointment today to get started.

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